Cortland Office:   274 Tompkins St., Cortland, NY 13045  Call Us: 607-756-9886
McGraw Office:   2 Elm Street McGraw, NY 13101  Call Us: 607-756-9886
Syracuse Office:   4713 Onondaga Blvd STE 150C, Syracuse, NY 13219  Call Us: 607-756-9886

Whether your doctor has prescribed therapy, you have found you simply can't do as much anymore with a nagging ache or pain, or you just want to get back in the game, Goldwyn & Boyland, PT can help. Even without seeing a doctor first, we can get you moving on the road to recovery.

The first thing a patient will get at the first session is hope, as every therapist knows that the goal is to get better. Physical therapy at Goldwyn & Boyland PT primarily uses exercise, stretching, balance and stability training, soft tissue and joint mobilization, and neuromuscular retraining to help you move well. Our philosophy has lasted over 20 years and integrates restoration of function in a pain free comprehensive manner. It is not unusual for our patients to laugh and smile during their physical therapy sessions. We know that along with physical recovery, our minds are an integral part of the healing process.

If your doctor is recommending surgery, we work together with you to provide pre-operative care, which will help you in choosing your recovery options. We know how permanent and significant surgery is to your body. Our goal is to use the most gentle and effective approach at your rehabilitation. Our therapists provide you with healthy and informed options to get your body to its full potential.

Goldwyn & Boyland also provides quality post-operative care and rehabilitation. Most orthopedic surgeries benefit from rehabilitation afterwards to speed the recovery process and help ensure full function throughout your life. Our clinicians use an integrative diagnostic system, which allows us to find the cause of your symptoms, not just the source, by breaking down unhealthy body patterns and helping your body and mind learn how to fully recover.

With Direct Access now available in New York State, you can now come right in to our office to seek physical therapy care. Referral to a doctor's office or immediate care facility will continue to be made when appropriate.

Alongside our traditional services offered, Goldwyn & Boyland is pleased to offer AAT to our clients to help in recovery from chronic pain, trauma, stress, anxiety and depression.

When our bodies have been traumatized, our nervous system remembers, and can sometimes form harmful patterns that can prevent us from fully healing and recovering. The AAT process uses techniques that bring together the Nervous System, the Limbic System, also known as the emotional brain, and the Neo-Cortex, or the conscious brain.

Using state of the art equipment that include a vibroaccousitc chair and table, and our trained therapists techniques, we create a space for you to fully recover from injuries that sometimes lie deeper than flesh and bone.

From local high schools and colleges to the surrounding ski hills, our community is full of athletes at all levels. The therapists at Goldwyn & Boyland are committed to better serving these athletes, and proud to be at the forefront of new advances in helping athletes stay healthy and reach their potential. In recent years new understanding of muscle and joint injuries have resulted in highly effective injury prevention strategies.

Because traditional pre-participation physicals and fitness testing have almost no correlation with injury rates we believe it's best to evaluate the stability, mobility, balance, and functional movement. With this information, we can develop a plan to improve the coordinated functioning of the whole body, not just individual parts. This allows players to improve performance and stay healthy.

We have worked with many local colleges, Varsity and JV sports teams, as well as Olympic athletes. We have also been an integral part of the rehabilitation and strength and conditioning staff for the USA Handball Women's National Team.

Please call our office to learn how we can help you avoid injuries and achieve your goals.

  • Programs can include: Dynamic Warm-up
  • Flexibility/ mobility exercise
  • Strength/ power exercise Stabilization (e.g. core stability)
  • Development of agility & efficiency
  • Sport-specific endurance/conditioning Group/Team Programs

Alongside our traditional services offered, Goldwyn & Boyland is pleased to offer AAT to our clients to help in recovery from chronic pain, trauma, stress, anxiety and depression.

When our bodies have been traumatized, our nervous system remembers, and can sometimes form harmful patterns that can prevent us from fully healing and recovering. The AAT process uses techniques that bring together the Nervous System, the Limbic System, also known as the emotional brain, and the Neo-Cortex, or the conscious brain.

Using state of the art equipment that include a vibroaccousitc chair and table, and our trained therapists techniques, we create a space for you to fully recover from injuries that sometimes lie deeper than flesh and bone.

Goldwyn & Boyland has been offering organizations and companies throughout the region comprehensive injury prevention programs for the past two decades. Our custom programs integrate the ergonomic needs and task demands of the workplace to produce a thorough injury prevention program for your company. Using advanced techniques for functional training we can assist you in reducing work place injuries and chronic conditions.

Goldwyn & Boyland is pleased to offer classes for our current patients and anyone in the community looking to strengthen and train their body using our researched whole body strengthening approach.

From some of our recent participants…

  • “They are the best kept secret in Cortland!”
  • “My core is so much stronger, and my shoulder doesn’t hurt anymore”
  • “Major reduction in back pain & stiffness, increased flexibility, strength and endurance”
  • “I feel better, stronger and more balanced in general, and especially my midsection."

Exercise should never be painful. If you feel worse after exercise, then something needs to change. Whatever you do in life, we can help you do it better. How many times have you said to yourself, “If only my back (or knee or shoulder) didn’t hurt when I worked out, I’d be able to get in better shape?”

We give you the independence to achieve your goals without those obstacles holding you back. In as little as 6 weeks you could be getting in shape and helping that nagging muscle or joint problem at the same time.

Group Training: Choose 1, 2 or 3 sessions per week. Register for 2 months, or save more by making a long-term commitment to your health and signing up for 4 months. Join with a friend or family member and you both save an additional 10%

Individual Training: Initial consultation and program design, based on your goals and a thorough assessment of your abilities, is the first step. Follow up sessions, including new program design at regular intervals, can be scheduled several times per month, a couple of times per year, or anything in between to help you reach your goals. Days, times and location are flexible to suit your schedule. Train at our facility, your gym, or even at home!

Please contact us at the office today to set up your first session.

Find Us:   274 Tompkins St., Cortland, NY 13045  Call Us: 607-756-9886